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Move 1

Loosen up those glutes, calves and hamstrings. Place your feet the length of a long-iron apart and, holding two clubs above your head for stability, slowly squat down into a ‘sitting’ position. Repeat up to five times.

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The bunkered Golf Course Guide - Scotland

Now, with bunkered, you can discover the golf courses Scotland has to offer. Trust us, you will not be disappointed.

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The 2024 Masters Commute – Final Round Recap LIVE from Augusta